September 10, 2010

Cupcake tarts | Birthday dinner | Smoky spicy black beans and rice

Don't you just hate when you're rushing around and you make a mistake because you're ... rushing around? My middle son's birthday was September 8, but because the rest of the family couldn't come for dinner that night, we decided to celebrate the following night instead. Still, I wanted to make him a little something sweet for his b-day, like ginger carrot cupcakes based on this recipe. But I was, uh, rushing around, and I wrote down the recipe incorrectly. Even as I was mixing the batter, I knew it was too thin, but I ignored my gut feeling, and just sloshed ahead. Unfortunately, I'd left 1/2 cup of flour out of the recipe, so of course, the tops sank. I filled the sunken tops with chocolate chips and put the poor cupcakes back into the oven for a minute to soften the chips so I could swirl the chocolate around and make them look less pathetic. The cupcakes were surprisingly good, under the circumstances.

My self-induced baking curse continued the next day when I attempted to turn these orange mini-bundt cakes into a single, modest but normal, bundt cake. I knew my pan was too big, but I used it anyway, hoping the cake would rise to the occasion. You've heard of muffin tops? Meet bundt top. To make the situation even more bizarre, the request to my son and d-i-l to bring a birthday candle and one of those little plastic candle holders got misinterpreted, and they brought a huge candle in a metal holder. Well, good thing I'd made the bundt top; the candle fit right in, so we lit it and sang happy birthday.

Fortunately, the first part of the dinner was free of mishaps. The birthday dinner was Mexican-themed with spinach enchiladas with ranchero sauce, smokey black beans and rice (recipe follows) and salad.

The enchiladas were from this recipe. (For the yogurt I use Wildwood unsweetened plain, and for the cheese I used Daiya cheddar.) The beans and rice were improvised for the occasion. I was trying to make a dish so spicy that none of the spice-crazed diners would add additional hot sauce. I also wanted to be able to eat it myself, so I wasn't quite able to meet my goal. :D I passed a small dish of chopped jalapeños at the table that everyone except my husband and me put on everything. I thought the beans and rice were very flavorful and plenty spicy.

Smoky spicy black beans and rice
  • 1-1/2 cups raw, long grain brown rice
  • 2 cups chopped onion (about 2 medium onions)
  • 1 tablespoon oil
  • 1 tablespoon minced garlic
  • 1 teaspoon cumin seeds
  • 1 teaspoon dried oregano
  • 1 red or yellow bell pepper, chopped
  • 1 stalk celery, chopped
  • 1/4 teaspoon salt
  • 2 cans low-sodium black beans, rinsed and drained (or 3 cups home-cooked)
  • 2 peppers from a can of chipotle in adobo, minced (less if you want to reduce the heat)
  • 1/2 cup chopped green onions, optional
  1. Cook the rice, preferably in a rice cooker. The rice should be fairly dry. I cooked brown basmati in a rice cooker with 1-3/4 cups of water.
  2. In a large wok or skillet, sauté the onion in the oil . As the onion starts to brown, add the garlic, cumin and oregano and cook for a minute or two until the cumin is toasted and fragrant. (You could also pre-toast the cumin, remove it from the pan, and add it back in at this point.
  3. Add the pepper and celery, and cook for two minutes, stirring, until the vegetables start to soften. Add the salt and mix in.
  4. Add the rice and toss with the vegetables. Cook for two minutes to flavor the rice.
  5. Add the beans and chipotle. Heat until the beans are hot.
  6. Optional: Stir in 1/2 cup chopped green onions, and cook 30 seconds before serving. Or garnish with raw chopped green onions.
  7. Optional garnish #2: thinly sliced red radishes.
Generously serves six as a side dish, or four as a main course alongside salad and a vegetable.

note: If you want the dish smokey but not spicy, use 1/2 to 1 teaspoon of smoked Spanish paprika instead of the chipotle in adobo.

...........................................................................


"Can't a girl get her beauty rest without being disturbed by the paparazzi?"

As I was concentrating on getting this post written, Buffy was making herself more comfortable by unmaking the guest bed and settling in. She looks slightly annoyed at being photographed, doesn't she?

September 06, 2010

Back in Seattle again | Bathroom dog | Beeen eating | Blueberries in the rain

Here you can see our 17-year-old dog, Buffy, checking out the most enormous motel bathroom I've ever seen. It was so big it had a telephone, sauna and hot tub. (Just kidding about the sauna and hot tub.) But it was big and it did have a telephone. It was in Fargo, North Dakota on our first night of the four-day drive from Madison to Seattle, and Buffy gave it the once over before settling onto one of the beds.

We're back in Seattle, now, but I was reminded of the photo this morning, when we failed to take Buffy outside in time for her morning pee, and she went into the bathroom and peed on the floor. "Bad dog," you're probably thinking, but think again. She COULD have peed in the bed or on the wall-to-wall carpet in the bedroom. But no, she jumped off the bed, went into the bathroom and peed on the floor. Granted, she didn't use the toilet and she did pee on the bath mat, but still. Pretty weird, right?

This post will finish up our summer trip photos before moving on to life and food in Seattle. We took a more northerly route for our return trip, and after Wisconsin and Minnesota, we hit North Dakota, and headed for Fargo. I can't remember what we ate in Fargo — no photos — which is probably not a good sign for what the food was like, but the scenery was cool.


The above photos were taken as we passed through the North Dakota Badlands.

In Montana, somewhere near Billings, we took a detour to view Pompey's Pillar. We couldn't actually enter the fee-required area of the park and walk to the pillar, because dogs weren't allowed, and I wasn't about to leave Buffy alone in a kennel area that the guide said was available someplace in the park. So we gazed upon it from a distance, and walked around in the free parts of the park. Had we been able to view the butte up close, we would have been able to see Native American petroglyphs, as well as the carved signature of William Clark.

William Clark, of Lewis and Clark fame, climbed the butte, and etched his name and date of visit into the sandstone rock face on July 25, 1806. This is the only piece of tangible, still existing evidence, of Lewis and Clark's journey along this route, now known as The Lewis and Clark Historic Trail, which passes through 11 states. The purpose of the expedition, called the Corps of Discovery, was to search for a water route from the plains of the Midwest to the Pacific Ocean.

The 150 foot high butte was named by Clark after Jean Baptiste Charbonneau, whom Clark had nicknamed Pompy. Pompy was the infant son of Sacagewea, the Shoshoni woman who accompanied Lewis and Clark on the expedition, providing invaluable help to the explorers. Pompey translates to "little chief," in Shoshoni. In 1814, the rock was renamed Pompey's Pillar by Nicolas Biddle, who published an account of the expedition.


Above are two photos I took from the car window as we traveled through Montana; it's so beautiful there. Our second night was spent in Miles City, where we had greasy Chinese food, requiring the use of paper towels before we could eat.

On our third night we stayed in Missoula, and were looking forward to eating at a vegan Indian restaurant we'd read about on Happy Cow. Although still listed in the 2010 phone directory, unfortunately, when we got to the restaurant, it was gone, and in its place was a Mexican eatery. We ended up getting make-your-own salads from the The Good Food Store, and they were pretty tasty — probably a healthier option, too, but I was disappointed. Actually, I was in a really bad mood.

On our last day we entered Eastern Washington and stopped at one of my favorite places to stretch and take photos — the Columbia River Basin.











I still feel squeamish when I think about the boy of about 12 whom I observed scrambling on the high, jagged cliffs, with a straight drop to the river. He was accompanied by his two teen-aged sisters, one of whom finally said, "do you realize you're on the edge of a cliff?" before leaving him and returning to the trail. The boy was wearing flip flops. And where was his mother? She was fiddling with her camera from a nice safe place.

........................................................................................

Home again
Once back in Seattle, it was pretty hard to get back into a routine of cooking after so much eating out. It was not just too hard to do the cooking, it was nearly impossible to even think of anything to cook.

In situations like this, I often opt for a brothy bowl of noodles, mushrooms, tofu, kale, potatoes, and carrots.

My husband whipped up a big bowl of my favorite chickpea salad, that I ate for lunch several days in a row.

My son cooked a delicious lunch of broccoli and gyoza. He used a bag of frozen vegan gyoza from Trader Joe's.

We bought a gorgeous bunch of Chinese spinach at the farmers market yesterday, and made lentil soup with rice and spinach.

It was even better today for lunch when I added leftover corn cut from the cob, and avocado slices.

........................................................................................

Picking blueberries in the rain

If someone had invited me to go blueberry picking on a rainy day last year, I probably would have declined. I associate picking fruit with sunshine and warm days. But after a year in rain city, I must have adapted slightly, because yes, I did go blueberry picking in the rain. I didn't have an umbrella, but I did wear a rain jacket. Blueberry picking is tedious because the berries are so darn small. It takes forever to accumulate a reasonable amount in the bucket. My hands were wet and cold by the time we left, and my bucket was a sad, empty thing. I managed to freeze two quarts, but that was far less than I'd hoped. Maybe if the sun shines again, I'll go back to Mercer Slough Blueberry Farm in Bellevue. It seems to be in a public park, which I can't quite figure out.

You can see there were lots of ripe berries on the bushes, but picking them is slow going because of their small size. It seemed that no matter how much I picked, the bucket remained nearly empty. I had visions of picking a supply for the winter, but that would have required more hours and patience than I could manage. We used to easily pick 30 pounds or more of strawberries, and I didn't realize how different it was to pick blueberries.
Blueberries have the highest antioxidant capacity of all fruits and are recognized for their positive effects on heart health, lowering cholesterol and strengthening the immune system. They have also been studied for their ability to reduce stomach fat. Besides their health benefits, they're delicious additions to smoothies, breakfast cereal, muffins, cobblers and other desserts, as well as a low-calorie (80 calories per cup) snack eaten out-of-hand.

The farm uses "organic practices" whatever that is, and from the looks of things, they don't use slug pesticides. There was a slug convention taking place in the fields, and Pacific NW slugs are impressive.

........................................................................................

You can win a case of four new Larabar flavors by visiting Katy's blog. And who wouldn't want a case of those? I do!

September 02, 2010

Chinese dinner | Spinach and tofu soup | Cold Chinese Noodles | Blurb

We spent about five weeks in July and August visiting our "real" home in Madison, Wisconsin, and my posts from July and August about traveling, doing upkeep on our house and garden, and spending time catching up with friends — usually while enjoying food — are continuing into September. I still have some territory to cover, but got sidetracked by an unexpected, all-consuming project that I'll mention later. Anyway, no diary about our summer would be complete without a story about the special dinner cooked for us by one of my husband's graduate students. To be accurate, I'd have to say, "former graduate student," because Katrina successfully defended her dissertation this week and is now a PhD.

To call the meal a "dinner," is like calling a Bengal tiger a "kitty." It was more like a banquet. Every dish was gorgeous and delicious. Katrina is an accomplished cook and gracious hostess. I had forgotten my camera, but we live only a few minutes from Katrina, and my husband went home to get it. I'm so glad he did.

Here she is preparing the spinach soup with tofu. Like all good cooks, she carefully tastes and seasons her creations. She spooned some soup into a bowl and tasted it before deciding it was perfect.

Below, you can see the amazing, colorful variety of dishes Katrina prepared.

Squash.

Zucchini with peppers

Broiled tofu

Noodles with garlic and nori

Mushrooms

Asparagus and peppers

Fruit platter

Our hostess and one of her happy guests.

I'm including recipes for two of the dishes. One has appeared on the blog before, but it's such a favorite of ours I've decided to reprise it here. The other recipe is for the soup. It is a very light and simple soup, but very delicious — perfect as the first course of a complex meal. It only takes minutes to prepare.

Katrina's cold Chinese noodles
  • 8 ounces spaghetti (I used Ancient Harvest quinoa pasta but Katrina used whole wheat spaghetti.)
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon tamari or soy sauce
  • 1 tablespoon Chinese black vinegar (or brown rice vinegar)
  • 1/2 teaspoon red chili sauce (sambal oelek)
  • 1/2 teaspoon sugar
  • 1 inch fresh ginger root, cut fine (about 1 tablespoon)
  • 1 large clove garlic, minced very fine
  • few grinds black pepper
  • 1 sheet seasoned or plain toasted nori, cut with scissors into small rectangles
  • chopped cilantro, optional
  1. Cook the spaghetti according to package directions al dente. When cooked, drain and rinse under cold running water to cool quickly. Drain noodles again and place in a bowl.
  2. Add the oil and toss to coat the noodles.
  3. Add vinegar, tamari, chili, garlic, ginger, sugar and pepper, and mix well.
  4. Just before serving, add the nori. Mix some in and transfer the noodles to a serving bowl. Arrange the remaining nori over the top of the noodles.
  5. Optional: Sprinkle with chopped cilantro.
Makes four servings as a side dish.

Spinach soup with ginger and tofu
  • 2 tablespoons finely minced or grated fresh ginger
  • 1 to 2 tablespoons oil, as you prefer
  • 6 cups water
  • 12 to 14 ounces soft tofu, cubed
  • 2 tablespoons tamari or soy sauce
  • 5 ounces fresh baby spinach, washed
  • salt and fresh ground pepper
  1. Sauté the ginger in the oil for a minute or two in a four quart pot. I grated my ginger on a microplane grater so it was very fine.
  2. Add the water and the tofu and bring to a boil. Boil the tofu for several minutes.
  3. Turn the heat to simmer and add the tamari.
  4. Stir in the spinach to wilt.
  5. Season to taste with salt and pepper. I ground both pink salt and mixed peppercorns. A few grinds was all it took to bring out the flavor.
Some variations:
Sauté minced garlic with the ginger.
Add grated or match stick carrots with the tofu.
Add sliced scallions just before serving.
Use low-sodium vegetable stock instead of water.
Make miso broth to use instead of water.

........................................................................................................

Blurb
I mentioned an intense project I worked on this past week that kept me from blogging or even reading blogs. Actually it kept me from sleeping and eating regularly, too. My son attended a conference this summer that was partially sponsored by Blurb, an online Web site where you can make your own photo books. They gave each participant coupons worth a substantial amount of money to put toward making a personal book, and to give away, and my son gave one to me. He pulled his baby blog into a fantastic photo album chronicling the first two years of his daughter's life, and suggested I use my blog to make a cookbook. Well, that was in July, and we were in Wisconsin enjoying the summer. Plus, I didn't have my computer with my photo-editing software, or my original photos. The photos on the blog have all been made too small to print well. So, I just blew off the coupon. Then, four days before the coupon expired, I suddenly realized I wanted to make the book, and went slightly berserk, laying it out and finding and processing the photos. I was up until 2 a.m. several nights in a row, trying to complete a task that seemed impossible. I thought the deadline, September 1, was Tuesday, and having finished the book by 8 p.m., I frantically tried to send in my book before midnight, but the upload kept getting interrupted. I tried everything I could think of, to no avail. Then I learned that September 1 was actually Wednesday, and I went to bed, exhausted. The next day, the actual September 1, after fruitless exchanges with the Blurb tech people, at my son's suggestion I re-installed the Blurb software and the book finally went through. Now I'm waiting to see what it looks like, and how many typos didn't get caught! I've already revised it in case I want to order a few for gifts. If it looks good, I may add a few more recipes that I didn't have time to add before, or which need new photos. Most of my older photos are pretty embarrassing.

........................................................................................................

Buy So Delicious Dairy Free Coconut Milk, help the animals at Farm Sanctuary

WATKINS GLEN, N.Y. – September 2, 2010 – These days, milk can be made from almost anything — soy, rice, almonds, hemp, oats, coconut, the list goes on and on — and with so many healthy and delicious nondairy milks available for purchase in mainstream supermarkets, more and more Americans are making these cruelty-free choices. Now through September 30, Oregon-based natural foods company Turtle Mountain, a pioneer in the creation and production of natural dairy-free products, has teamed up with Farm Sanctuary, the nation’s leading farm animal protection organization, to ensure that every creamy, delicious sip will go even further toward ending the abuse of farm animals by donating $1.00 (up to $5,000) to the nonprofit organization for every UPC that is cut out and sent to them from any flavor of So Delicious™ Dairy Free Coconut Milk.