Showing posts with label yuba. Show all posts
Showing posts with label yuba. Show all posts

July 25, 2013

Yuba rolls | Costco revisited | Good chips gone GMO


You may or may not recall my San Francisco post from 3-23-13 where I described how we purchased yuba wraps from the Tofu Yu stand at the Marin farmers market. Since it was impractical to fly back to San Francisco to get another package whenever I wanted, I had to figure out how to reconstruct something similar at home to satisfy my cravings. Whenever I eat yuba, I want to eat it again soon after. I love its chewy texture.


I raided our freezer and found a package of frozen yuba, and a package (for better or worse — probably worse) of fake ham that we'd purchased at two different Asian markets. The ham didn't contain wheat but was probably not gluten-free, but I used it anyway.


This was the first time I used frozen yuba sheets and didn't know what to expect. Previously I'd only had access to yuba that had been tightly rolled into long, 1-inch diameter tubes, and dried. I would soak the tubes in water until they softened, then cook them in soups or stews.

The four, flat sheets of yuba in the package I defrosted were something entirely different. They were enormous. To use them, I folded them in half, then kind of followed the rolling directions from a recipe on the Vegetarian Times Web site. I sort of followed their ingredient list, too, using green beans, carrots, scallions and vegan ham, but I made an Asian-influenced tomato-based sauce to spread inside and on the top. It wasn't hard at all (maybe a little awkward rolling the sheets) but the results were amazing.


Writing about the sauce brings me to something I'd like to confess. Back on 11-23-10, I wrote a rather sarcastic post about our first ever excursion to Costco on a "guest night." I said I didn't think we'd be joining Costco any time soon. Sigh. Well, we did join, and now go there at least once a month. Costco has been increasing their organic offerings on a regular basis, and there are things we buy there to have on hand, as well as things we buy just to eat. For example, they now sell six-can packs of organic beans, large cartons of Mary's Crackers (a personal weakness), organic frozen corn and frozen fruit, various organic fresh fruit and vegetable choices, chia seeds, hemp hearts, big jars of olives, etc. Last night we got organic baby kale, organic spinach, organic broccolini and organic cherries. And lately, we've been buying glass jars of organic crushed tomatoes. The tomatoes are really good, though if they didn't contain salt I'd like them even better. They are very thick, with very little liquid. And, they come in cool jars that look like canning jars. I use the jars to store stuff in the pantry, and also to drink smoothies from.


As for the sauce I made for the yuba rolls — it was created on the fly from whatever ingredients seemed like a good idea at the time — my favorite way to cook. I think of the flavor I want, then figure out what I need to add to create it. Into the VitaMix went tomatoes, ginger, garlic, granulated onion, five-spice-powder, rice vinegar, a little agave and Chinese red pepper. (Maybe other things that I'm forgetting.)

After the rolls were cooked, I sliced them into one-inch pieces to serve, and the finished rolls were a big burst of mouth pleasure. Next time I might use only veggies, or possibly add some soy curls, since the ham was a one-time indulgence.

In case you're unfamiliar with yuba, it's made by simmering soymilk and skimming off the sheets of skin that form on the top. It can be found fresh, frozen or dried, in Asian markets and tofu shops.

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Food Should Taste Good now GMO
My last bag of FSTG chips.

Another item I used to occasionally buy at Costco was Food Should Taste Good Multigrain chips. The chips have been my go-to chips for parties, or just when I felt like having a chip or two. They've appeared on my blog a dozen times as I made dips, spreads, nachos, whatever. In the past, the chips were made by a small company, and were GF, organic, non-GMO, etc. etc. I was staring at a small bag of chips the other day thinking something about the package didn't seem right, when I realized the word "organic" was missing from the label. Then I couldn't find a non-GMO statement on the bag. After googling the subject, I learned that General Mills bought the company in Feb. 2012, and is now producing them as part of their "natural" line. Ha! In my humble opinion, genetically engineered foods are not natural. This is a perfect example of why we have to read labels and ask questions even when we've been using a product for years. Maybe I'll just eat celery and carrot sticks instead of chips. Bummer.

UPDATE: FSTG chips are now carrying a non-GMO mark on the package. Perhaps General Mills realized that their customers care about the food they eat. I'm not sure if the chips are again made from organic ingredients, but at least they are non-GMO.

November 05, 2010

Monkey see monkey do


young ginger

My husband has been shopping at a Japanese food booth at our local farmers market. I call it Japanese because it's run by a Japanese couple, and they grow and sell mostly Japanese and other Asian vegetables. At this stand we get our kabocha pumpkin as well as other Japanese squashes whose names I can't remember, and Japanese greens such as mizuna, plus roots like daikon. Recently, my husband came home with young ginger. The vendors explained that the ginger root we buy at the store is last year's, while young ginger is this year's crop. It has a thin skin that doesn't need peeling, and is sweeter and more moist. Young ginger has a full ginger flavor but is not astringent or spicy. You can really use a lot without turning the dish harsh. And it's so plump and pretty with small areas of deep purplish color. Zoa has been trying new things every day for veganmofo, and here I am copying her good idea by telling you about a new thing of my own.



Now you might think I'm still copying her because she loves to make hotpots, but really, so do I. I was kind of copying myself by making Japanese stewed vegetables, then changing it up by adding yuba, mizuna and rice noodles, along with tons of young ginger. The yuba sticks were soaked, cut, and stir-fried with a spicy mixture of chili paste, tamari, sweetener and peanut butter, and added to the soup just before serving. I could eat this every night, it was so good.



When I saw Kiersten's recent mofo post about curried fried rice with tofu, I knew just what to do with the leftover rice in my refrigerator. I couldn't find any frozen peas but edamame worked just fine. She didn't print a recipe, but the inspiration of her beautiful photo was all I needed.



This last dish was my husband's doing. It's a stir-fry made with pea vines, zucchini, tofu, pepper and young ginger, and he found the recipe here. Don't ask me how he happened to find pea vines this time of year. That's a mystery.

Mofo is driving me a little crazy with all the wonderful things everyone is making and sharing. I want to make nearly everything I see, and keep getting distracted from the task of making my own things to share.

Happy cooking. See you again on Monday!

February 27, 2009

Seattle diary: amazing home-cooked Thai food


Thai fried noodles (guey toew pad thai)

All three of our sons are great cooks and we're always excited when we have a chance to sample their cooking. When the oldest decided to cook a Thai dinner during our Seattle visit, we couldn't wait to see what he would prepare. We weren't disappointed. He made Chinese broccoli, spicy long beans, pad thai, and potato curry. Our middle son helped out by grilling tofu and the rest of the leftover potatoes. I have the recipes for this unusual version of pad thai, the potato curry and the long beans. They are from the cookbook, "Gourmet Thai in Minutes," by Vatcharin Bhumichitr. (It's not a vegetarian cookbook but many of the recipes can be easily modified. The author also has a vegetarian cookbook called Thai Vegetarian Cooking that sounds really good.) The pad thai is lighter and fresher tasting than the more familiar version. Just ask and I'll send the recipes to to you. The recipes are very simple and fast but involve some ingredients available from Asian grocery stores, like kaffir lime leaves and long beans. I think you could substitute regular string beans for the long beans but I'm not sure about the kaffir lime leaves. I think it would be worth it to find this stuff because the recipes are great!


Spicy quick-fried long beans (pat prik king)


Potato curry (gaeng kari)


grilled tofu


Chinese broccoli


grilled potato slices

The night after our Thai extravaganza, we opted for something simple — a miso-based soup and a veggie stir fry. In addition to greens and mushrooms, the soup contains yuba. Yuba is made by skimming off the surface skin that forms on simmering soymilk and drying it. You can buy it in packages as sheets, or rolled into sticks. It requires soaking and then cooking but is very easy to prepare. We usually use the sticks (bean-curd sticks) and cook it in soup. It has a very chewy and satisfying texture and absorbs flavors well.


Miso soup with bean-curd sticks


stir-fried veggies

Be sure to visit CCK (also known as CCV) to win a case of Jocalat bars from Larabar. You have until March 19 to enter. Who wouldn't want a case of Jocalat bars?